"Erica is one of the best teachers I've come across
in a long time. Her fiery spirit and wealth of knowledge makes her
someone that students can learn from, both on and off the mat-- for a
lifetime." ~Sadie Nardini, Core Strength Vinyasa, Founder
"I have elected Erica to join a small and select group of senior teachers who are Guardians of the Forrest Yoga legacy. Erica has proven herself over and over again to be willing to look at difficult truths. I trust her understanding and integrity as a teacher, which includes her willingness to continue to evolve, to look at her mistakes, and to grow. These attributes are crucial and invaluable to Forrest Yoga...(read more)" ~Ana Forrest, Forrest Yoga, Founder
"Erica Mather is a yogic force of nature. Her ability to engage the intellect and demand physical endurance has made her a sure bet for NY yogis." ~Tevis Trower, Balance Integration, Founder
"I have elected Erica to join a small and select group of senior teachers who are Guardians of the Forrest Yoga legacy. Erica has proven herself over and over again to be willing to look at difficult truths. I trust her understanding and integrity as a teacher, which includes her willingness to continue to evolve, to look at her mistakes, and to grow. These attributes are crucial and invaluable to Forrest Yoga...(read more)" ~Ana Forrest, Forrest Yoga, Founder
"Erica Mather is a yogic force of nature. Her ability to engage the intellect and demand physical endurance has made her a sure bet for NY yogis." ~Tevis Trower, Balance Integration, Founder
ANNOUNCEMENTS, UPCOMING EVENTS and SPECIAL OFFERINGS
Special Workshop, May 22nd: Designing a Practice for Yourself: Smart Sequencing for Your Body. Click here to read more.
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NEW! Informational and Instructional Videos coming soon!
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Click here to stay in touch and receive Erica's Radical Health Tips.
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Erica's featured in an article about sequencing: Read it here!
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Forrest Yoga Workshops
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Sequencing Workshop for Teachers
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Landing Your First Studio Gig as an Independent Yoga Teacher
A two call tele-class, Wednesdays, April 14th and 21st, 9PM EST
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See what Erica's clients have to say about her teaching.
 | Wellness Affiliations PURE Yoga East, 203 E 86th Street (at 3rd Ave) PURE Yoga West, 204 W 77th Street (at Amsterdam) Life in Motion, 2744 Broadway (at 105th Street) The Om Factory, 265 W 37th Street (at 8th Ave.) Jena Wellness, 1133 Broadway, Suite 1107 (at 26th Street) David Barton Gym, 30 E. 85th Street (at Madison Ave.) |