Patrick, Interior Designer, Connecticut
Erica has transformative powers. When she arrives in the morning with her broad, pretty smile and positive energy you can't help but feel better about yourself . . . no matter what your mood. Her acute attentiveness to the most minute nuance of your yoga pose helps you to see and appreciate the power you have within you. Never have I finished a session with her that I have not been transformed into a more peaceful, graceful and calm person. That wonderful feeling of peace is vital in helping me make my way
through the day. 

Kate, Textile Designer, Minneapolis
Erica is the best yoga instructor I have ever taken classes with.  She is excellent at developing a diverse practice that is consistently challenging and relaxing. Her classes have made me more aware of my own personal body mechanics.  I find myself adjusting how I use my muscles in both my yoga practice and during daily activities.  I feel stronger and more balanced from Erica's classes.

Bentley, Lighting Designer, Manhattan
Working with Erica was really terrific! She pinpointed what I needed and what my body needed and focused right in on it. My posture and awareness has improved dramatically since training with her. I've mellowed, too.

Dr. Eden G. Fromberg, DO, FACOOG, DABHM, Manhattan
I am so glad I can refer clients to you with confidence. I don't have the time to teach them all myself. As a holistic OB OB/GYN and yoga teacher, I prescribe Forrest Yoga to some of my clients to complement the work we are doing in the medical office, and am happy that there are great teachers like you in NYC that can assist in their necessary transformation and healing process. Your skilled guidance in teaching (Forrest) yoga is already changing the life of the patient I recently referred to you.  ~Eden, Holistic Gynecology & Integrative Fertility, SOHO OB/GYN, NYC; Co-founder & Director of Yoga Programs, Lila Yoga, Dharma & Wellness, NYC

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Erica studies yoga with yoga genius Ana Forrest and Zen with revered teacher Jonathan Bowra.  A certified Forrest Yoga instructor, she has completed Forrest's 200 hour training and engages in ongoing study through assisting her at workshops and intensives and attending as a student.  Erica teaches intelligent, challenging classes that will appeal to those interested in learning about the body, alignment, and how to create space for the growth of the spirit in a body transformed by the asana practice.