Life Coaching

Do you need a life “tune up?”  Everybody does periodically, like your car needs it’s oil changed, or your teeth need cleaning.

Erica’s life coaching program is a unique and powerful proprietary blend of asana (yoga postures), yogic philosophy, guided writing processes, and homework.  It is a twelve-week program, where we meet, or talk, weekly.  Please visit the contact page to request an application. Put “life coaching” in the headline.