|Date:||October 04, 2015|
204 W 77th Street
New York, NY
|Contact Information:||Erica Mather
Forrest Yoga: Heal Your Back
Plagued with back pain? Revitalize and strengthen your back. Stimulate healing by learning how to bring fresh oxygen, blood and nerve energy into your back and torso. Forrest Yoga teaches poses created specifically to heal and strengthen your back. Work, sweat, and attain freedom from back pain.
Erica Mather has been practicing Forrest Yoga for the past twelve years, and began studying directly with Ana Forrest in 2006. Since then, she has accumulated over 1,000 hours of ongoing training and apprenticing with Ana herself.
Where: Pure West, NYC
$35 for Pure Members/ $40 for non Members