Yoga classes are a very effective way of learning and practicing yoga, though yoga remains very much an individual practice.
Erica specializes in working with students one-on-one in the following situations:
- You’re just getting started with yoga
- You have concerns about previous injuries or are recovering from illness
- You seek to overcome plateaus in your practice
- You are pregnant and would like to learn asana modifications
- You’re curious about how yoga and its philosophy can improve your daily life
Individual, semi-private and group yoga instruction is available by appointment at an outside studio or at your home or office.
Rates begin at $175/hour.
Fees are paid directly to the teacher in cash or check. All appointments require at least 24 hours notice to cancel, otherwise the time will count as a session used, and you will be charged in full. All prepaid sessions have a 3 month expiration. In case of cancellation, please contact Erica by phone.
ERICA IS CURRENTLY TAKING ON A SELECT FEW NEW PRIVATE STUDENTS. Please go to the contact page and email her to discuss.