Testimonials

Clients

Anita(Manhattan)

Bad news!!!!! Erica is taking a two month sabbatical. Although I will miss her hatha class- I feel that I can cope with her absence. I have learned to be my own teacher through Erica’s class….

Bad news!!!!! Erica is taking a two month sabbatical. Although I will miss her hatha class- I feel that I can cope with her absence. I have learned to be my own teacher through Erica’s class. [Read more...]

Joanna(Psychotherapist, New Jersey)

Erica is a spectacular instructor.  It was apparent that her choices were always purposeful.  She really tuned into my needs (which varied from week to week) and tailored the session accordingly….

Erica is a spectacular instructor.  It was apparent that her choices were always purposeful.  She really tuned into my needs (which varied from week to week) and tailored the session accordingly.  I have been challenged with some chronic pain issues and noticed positive changes in my body immediately after each yoga session.  After the first session, I remember calling my mother and telling her that my “shoulders were different.”  Erica also maintains a wonderful balance between the physical and spiritual aspects of the yoga.  I would recommend working with Erica to anyone.  Joanna

Dr. Eden G. Fromberg(DO, FACOOG, DABHM, Manhattan)

I am so glad I can refer clients to you with confidence. I don’t have the time to teach them all myself….

I am so glad I can refer clients to you with confidence. I don’t have the time to teach them all myself. As a holistic OB OB/GYN and yoga teacher, I prescribe Forrest Yoga to some of my clients to complement the work we are doing in the medical office, and am happy that there are great teachers like you in NYC that can assist in their necessary transformation and healing process. Your skilled guidance in teaching (Forrest) yoga is already changing the life of the patient I recently referred to you.  ~Eden, Holistic Gynecology & Integrative Fertility, SOHO OB/GYN, NYC; Co-founder & Director of Yoga Programs, Lila Yoga, Dharma & Wellness, NYC

Bentley(Lighting Designer, Manhattan)

Working with Erica was really terrific! She pinpointed what I needed and what my body needed and focused right in on it. My posture and awareness has improved dramatically since training with her. I’ve mellowed, too….

Working with Erica was really terrific! She pinpointed what I needed and what my body needed and focused right in on it. My posture and awareness has improved dramatically since training with her. I’ve mellowed, too.

Kate(Textile Designer, Minneapolis)

Erica is the best yoga instructor I have ever taken classes with.  She is excellent at developing a diverse practice that is consistently challenging and relaxing. Her classes have made me more aware of my own personal body mechanics….

Erica is the best yoga instructor I have ever taken classes with.  She is excellent at developing a diverse practice that is consistently challenging and relaxing. Her classes have made me more aware of my own personal body mechanics.  I find myself adjusting how I use my muscles in both my yoga practice and during daily activities.  I feel stronger and more balanced from Erica’s classes.