Erica Mather presents
Virtuous Fats: Sorting out the REAL Villains
I thought that we had come around to an understanding that foods with fat don't necessarily make you fat. Then I heard an Ayurvedic chef mention how "fattening" avocados are, and I realized that, if a person with as much knowledge as she possess would still describe the innocent avocado as fattening, perhaps we've not come as far with this information as I thought we had.
So, here, I will lay out for you:
- What fats are the REAL villains, and which are Virtuous
- How fats function in your health and wellbeing
- Some science behind what makes different kinds of fats behave the way they do
- Which fats to cook with under what circumstances
This is a content rich call, with a TON of information. You'll want to have a clear head, and something to take notes on when you listen.
Sign Up Now for Free
Confirm your spot on the teleseminar now
to ensure you don't miss out!
Next Teleseminar: 11 March, 12-1 Eastern Standard Time
When you sign up, you’ll be sent all of the dial-in information! If you can’t make it–no worries, there will be a recording. But, be sure to sign up to receive the playback link!
There will be an opportunity to ask questions on the live call–so if you can make it, DO!